How much protein is in 10 regular shrimp?
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4 min read
According to the USDA, a standard 3-ounce serving of cooked shrimp provides around 20-21 grams of high-quality protein. Understanding the protein content in specific portion sizes, like 10 regular shrimp, helps people accurately track their macronutrient intake and make informed dietary choices for their health goals, such as weight loss or muscle building.
