Tag: Regular spirulina

While both regular (green) and blue spirulina come from the same *Arthrospira platensis* microalgae, their processing creates a world of difference in the final product. Understanding what is the difference between regular spirulina and blue spirulina can help you make an informed decision based on your health goals and taste preferences.

While all spirulina is considered a nutrient-dense superfood, Hawaiian spirulina is known to have approximately double the levels of key nutrients compared to other brands. This leads many people to ask: **What is the difference between Hawaiian spirulina and regular spirulina?** The distinction lies primarily in their unique cultivation methods, water sources, and patented processing techniques, which affect their nutritional and purity profiles.