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Tag: Rehabilitation

Explore our comprehensive collection of health articles in this category.

What is Nutritional Recovery? A Comprehensive Guide

5 min read
According to the World Health Organization (WHO), nearly half of all deaths among children under 5 are linked to undernutrition. Nutritional recovery is the structured process of restoring an individual's nutritional status to normal levels after a period of deficiency, illness, or physical stress.

Does Protein Help Injury Recovery? The Definitive Guide to Healing Nutrition

4 min read
Recent studies in rats show that increased protein intake can accelerate the wound healing process by speeding up the transition between healing phases. The essential question, **does protein help injury recovery?**, is met with a definitive yes, as this fundamental macronutrient supplies the crucial building blocks for your body to repair itself.

Can PTS give nutrition advice? Unpacking the scope of physical therapists

5 min read
According to the American Physical Therapy Association (APTA), physical therapists can and should provide information and guidance on diet and nutrition as it relates to a patient's physical health and recovery. This does not, however, mean they can prescribe specific diets or treat medical conditions with nutrition. Understanding this distinction is crucial for both practitioners and patients seeking to maximize health outcomes while staying within legal and ethical boundaries.

Does Creatine Help with Surgery Recovery and Muscle Preservation?

3 min read
Creatine, a popular supplement for athletic performance, is increasingly being researched for its potential therapeutic benefits, with early studies suggesting it may aid recovery from injury and disease. The question, "Does creatine help with surgery?" is a complex one, involving its role in cellular energy, muscle preservation, and potential interactions with anesthesia.

How Much Protein to Heal an Injury?

6 min read
According to research, an individual's protein needs can increase by 20–30% during injury recovery to facilitate tissue repair and regeneration. Knowing exactly how much protein to heal an injury is critical, as it provides the essential building blocks for damaged tissues, speeds up recovery, and helps preserve muscle mass during periods of reduced activity.

Does Protein Repair Tendons? The Scientific Answer

4 min read
Tendons are notably slow to heal due to their poor blood supply, but nutrition plays a pivotal role in accelerating the process. So, does protein repair tendons? Yes, adequate protein intake is a foundational requirement, supplying the necessary building blocks for tissue regeneration.

How Does Creatine Help with Injury Recovery?

3 min read
According to a 2017 review published in *Physiotherapy Research International*, creatine supplementation can help preserve muscle mass during periods of immobilization, a common consequence of injury. Understanding this and other mechanisms reveals how this popular supplement can be a powerful ally in the healing process.

Which Vitamin is Used to Treat Neurolathyrism?

3 min read
Neurolathyrism is an irreversible neurological condition resulting from the excessive and prolonged consumption of legumes from the Lathyrus genus, such as grass peas. For those at risk, studies have shown a protective effect, suggesting that vitamin C is a beneficial supplement to help mitigate the neurotoxic effects of the legume.