Tag: Rehydrating dates

Dates naturally tend to dry out and harden over time, especially when stored for extended periods. This often prompts the question, "Do I need to rehydrate dates?" The answer depends on specific use, but reviving them can dramatically improve their texture and make them easier to work with.

Dried dates can contain more than double the amount of fiber found in fresh dates, but this nutritional concentration also impacts their moisture, flavor, and texture. Whether you can substitute dried dates for fresh depends heavily on your recipe, and often requires a simple rehydration step to get the best results.