Tag: Rehydration after sickness

According to the American College of Gastroenterology, broth-based soups are a top choice for reintroducing food after a stomach illness. Knowing what kind of soup is good after vomiting is crucial for replenishing lost fluids and electrolytes, promoting recovery, and avoiding further stomach upset.

According to the HSE, a person's appetite can decrease significantly during a severe illness like a fever due to chemicals produced by the body that trick the brain into thinking it's full. Learning how to start eating again after a fever requires patience, focusing on hydration and gentle foods first before returning to your regular diet.