Tag: Rehydration tablets

According to the World Health Organization and UNICEF, Oral Rehydration Solutions (ORS) have saved millions of lives globally by treating severe dehydration. This powerful medical formulation uses electrolytes, leading many to wonder: are rehydration tablets the same as electrolytes, or is there a crucial difference? The answer lies in their specific purpose, composition, and intended use.

According to the Cleveland Clinic, electrolytes are minerals with an electric charge that are vital for numerous bodily functions. This often leads people to wonder, are electrolytes and rehydration tablets the same thing, especially when dealing with dehydration or intense exercise?