Can you go back to eating gluten after going gluten-free? An important guide
                                
                                
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                                    5 min read                                
                            
                                For individuals with diagnosed celiac disease, reintroducing gluten is never an option due to the risk of long-term intestinal damage. However, for those with non-celiac gluten sensitivity, the question of 'can you go back to eating gluten after going gluten-free?' has a more nuanced answer that depends on careful reintroduction and medical guidance.