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Tag: Relapse prevention

Explore our comprehensive collection of health articles in this category.

Should Alcoholics Avoid Sugar During Recovery?

3 min read
Research has found that individuals who consume high amounts of sugar are more likely to develop alcoholism later in life. Given this connection, many wonder if alcoholics should avoid sugar completely during recovery to prevent relapse and support a healthy lifestyle.

Can an alcoholic have food cooked with alcohol? The full guide

4 min read
Despite the popular myth, alcohol does not completely cook off during the heating process. This fact makes the question, "Can an alcoholic have food cooked with alcohol?" a critical concern for anyone in recovery or cooking for someone who is. Even trace amounts can pose both physical and psychological risks to sobriety.

Can Alcoholics Have Red Wine Sauce? Understanding the Risks and Alternatives

5 min read
According to scientific studies, alcohol does not completely cook off during the heating process; even after extensive simmering, trace amounts can remain. For this reason, many addiction specialists advise that recovering alcoholics should not have red wine sauce or other foods prepared with alcohol. This decision is not just about the minimal physical effect, but about the very real psychological and emotional triggers that could undermine sobriety.

Does NAC reduce cravings? A look at the clinical evidence

5 min read
Globally, an estimated 39.5 million people suffered from Substance Use Disorder (SUD) in 2021, highlighting the immense need for effective treatment strategies, including managing intense cravings. N-acetylcysteine (NAC) is one supplement being explored for its potential role in this challenge, but does it actually help reduce cravings?

Why an Alcoholic Cannot Safely Drink 0.5 Wine or Any Alcohol

5 min read
According to the World Health Organization, there is no safe level of alcohol consumption that does not affect health, a critical fact for those in recovery. We address the crucial question: can an alcoholic drink 0.5 wine or any other amount of alcohol? The overwhelming evidence and medical consensus point to complete and permanent abstinence as the only safe path forward.

Can an Alcoholic Eat Bourbon Chicken?

5 min read
According to the USDA, dishes cooked with alcohol can retain a significant portion of their original alcohol content, dispelling the myth that it all evaporates. This fact is critical for anyone in recovery asking, "Can an alcoholic eat bourbon chicken?".

Can Alcoholics Have Dealcoholized Wine? A Comprehensive Guide

4 min read
According to addiction specialists, drinking beverages that mimic alcohol, even if dealcoholized, can be risky for those in recovery. The question of 'Can alcoholics have dealcoholized wine?' does not have a simple yes or no answer and requires careful consideration of individual triggers and personal recovery journeys.

Understanding What is a Primary Reason to Focus on Full Recovery from an Eating Disorder?

6 min read
According to the National Eating Disorders Association, nearly 30 million Americans will experience an eating disorder in their lifetime. While symptom reduction and behavioral remission are important steps, understanding what is a primary reason to focus on full recovery from an eating disorder is essential for preventing relapse and achieving genuine, lasting wellness.