Tag: Relaxation

Functional beverage retail sales in the U.S. exceeded $9 billion in a recent year, signaling a major shift towards mindful drinking. In this landscape, Sentia has introduced a unique product called GABA red, a 0% ABV botanical spirit developed by neuroscientists to naturally enhance the brain's calming neurotransmitter, providing relaxation and social connection without the alcohol.

Vervain, an ancient herb with historical use dating back centuries, is a naturally caffeine-free herbal infusion. This makes it an ideal beverage for those seeking a calming drink without the stimulating effects of caffeine, which can disrupt sleep patterns and cause jitters.

While black tea is high in antioxidants, spearmint tea offers comparable antioxidant levels and unique health benefits, particularly for women's hormone balance. Choosing what kind of mint tea is good for you depends on your specific wellness objectives, whether it's soothing digestion, calming nerves, or boosting immunity.

According to Healthline, peppermint oil has been shown to relax digestive muscles, providing a key benefit found in the tea. Mastering the best way to drink peppermint tea involves understanding proper preparation, ideal temperatures, and flavorful additions for a truly refreshing and functional experience.

Tadin Herb & Tea Co., the number one Hispanic tea brand in the U.S. since 1982, offers a wide array of functional herbal teas rooted in traditional remedies. Many consumers rely on the diverse benefits of Tadin tea to support their well-being, whether seeking relaxation, digestive relief, or an immune boost.

While both are found in tea, L-theanine and caffeine are not the same substance; in fact, they have fundamentally different chemical structures and opposing effects on the nervous system. Caffeine is a central nervous system stimulant, whereas L-theanine is an amino acid known for its relaxing, calming properties.

For centuries, herbalists have combined different plants to enhance their healing properties, and the combination of green tea and chamomile is a perfect modern example. Absolutely, you can drink green tea and chamomile together to create a harmonious blend that offers a dual approach to wellness, combining the calming floral notes with the brisk, earthy green tea.

Herbal teas, often referred to as tisanes, are naturally caffeine-free because they are not derived from the traditional tea plant, *Camellia sinensis*. If you're looking for a fruit tea that has no caffeine, you can enjoy a wide array of herbal blends featuring dried fruits, flowers, and spices. These infusions offer vibrant flavors and numerous wellness benefits, making them a great alternative to traditional teas for any time of day.

L-theanine is a unique amino acid, making up 1–2% of the dry weight of tea leaves, and is the key to tea's calming yet focused effect, a feeling prized for centuries. This compound is what differentiates the tea experience from other caffeinated beverages by promoting a state of alert relaxation.

According to traditional wellness practices, certain herbal teas offer different benefits depending on when they are consumed. The optimal time to drink lemongrass tea is often debated, with many wondering if it is better to drink lemongrass tea in the morning or at night for maximum health benefits.