Tag: Relaxing teas

As an herbal tea, marjoram tea is naturally caffeine-free because it is not made from the leaves of the *Camellia sinensis* plant. This makes it an ideal, soothing beverage for those looking to avoid stimulants while still enjoying a warm, fragrant brew.

While many herbal teas contain natural stimulants, the blue lotus flower (Nymphaea caerulea) itself is a naturally caffeine-free herb. This clarification is important, as confusion often arises from caffeinated energy drink products that are also branded as 'blue lotus'. Understanding this distinction is key for a nutrition diet focused on mindful consumption and avoiding hidden sources of caffeine.