Tag: Reliable nutrition information

According to a 2018 study, online resources were the most popular source for nutrition information among young adults, but healthcare professionals were perceived as most reliable. To make informed dietary choices, knowing where to identify needed nutrition data is key.

Research in 2024 revealed that almost half of nutrition-related content on prominent Australian Instagram accounts contained inaccuracies. Which of the following are less reliable sources of nutrition information, and how can you tell them apart to stay safe?

According to the World Health Organization, adequate nutrition is crucial for health and development, reducing the risk of non-communicable diseases. But finding reliable information can be challenging, which is precisely why you should understand what is the Nutrition.gov website and the comprehensive resources it provides. This official U.S. government resource offers a wealth of science-based information on diet, physical activity, and food safety, serving as a comprehensive guide for the public.

According to a 2023 study published in BMC Public Health, online resources are the most popular source for nutrition information, yet not all sources are trustworthy. This article will outline two primary ways that you can assess whether nutrition information is reliable by scrutinizing the source and examining the scientific evidence presented.

Despite the abundance of online health resources, a 2018 study found that young adults perceive healthcare professionals as the most reliable source of nutrition information, even while primarily using online resources. We explore which of the following is the most accurate source of nutrition information and how to distinguish it from misleading sources.