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Tag: Reliable sources

Explore our comprehensive collection of health articles in this category.

What criteria would you use to determine the credibility of a source for nutrition information?

6 min read
According to the Academy of Nutrition and Dietetics, reliable nutrition information is based on solid scientific evidence. To determine the credibility of a source for nutrition information, you must look beyond sensational headlines and dig into the evidence, author credentials, and potential biases. This critical evaluation is essential for making informed dietary choices that support your health and well-being.

What is the best source for food nutrition information?

7 min read
Over half of participants in one study reported using online resources for nutrition information, but a significant portion found them unreliable. With so much conflicting advice available, determining the most trustworthy source for food nutrition information is crucial for informed health decisions. The answer is not a single entity, but rather a combination of authoritative resources and expert guidance tailored to your needs.

What is a reliable source of L-theanine?

5 min read
L-theanine is a non-protein amino acid found abundantly in tea leaves, accounting for 1–3% of their dry weight. While traditionally consumed through tea, the rising interest in its purported health benefits has led to the widespread availability of L-theanine in supplements. This has created a common question for consumers: What is a reliable source of L-theanine for consistent dosage and effect?

What is the best source of nutrient information?

4 min read
According to data from the Centers for Disease Control, many adults don't meet daily nutritional recommendations, highlighting the need for reliable information. So, what is the best source of nutrient information to guide your dietary choices effectively?

Where do people get their nutritional advice?

4 min read
A recent survey reveals that over 70% of people turn to social media for health and diet information. This widespread trend begs the question: where do people get their nutritional advice and how reliable are these sources?

Where Can I Get Expert Advice on Supplements?

7 min read
The global supplement industry is a multi-billion dollar market, but with varying quality and regulations, figuring out where to get advice on supplements is a critical first step to ensure safety and effectiveness. Professional medical guidance is key to navigating this complex landscape and avoiding potential harm.