Tag: Relief

Over 75% of restaurants worldwide include at least one spicy dish on their menu, but what happens when the heat is too much to handle? The burning sensation is caused by an oily compound called capsaicin, which binds to pain receptors in your mouth, sending a "hot" signal to your brain. Fortunately, several common household items can offer immediate relief.

According to the Cleveland Clinic, a lack of adequate fiber intake is one of the most common causes of constipation, making stool hard and difficult to pass. So, can fiber help stuck poop? Yes, by adding bulk and moisture, different types of fiber are crucial in relieving constipation and promoting regular bowel movements when used correctly.