Understanding the Nutrition Diet for Those Who Are Not Obligated to Fast
                                
                                
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                                    5 min read                                
                            
                                According to Islamic teachings, certain individuals are exempt from fasting if it poses a risk to their health, and many studies highlight potential dangers for those with specific medical conditions. This article explores the nutrition diet considerations for those who are not obligated to fast, detailing the exemptions and how to maintain health during periods of fasting observed by others.