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Tag: Religious fasts

Explore our comprehensive collection of health articles in this category.

Can We Eat Wheat During Fasting? Rules by Fasting Type

3 min read
Many traditional fasts, such as Navratri, have specific dietary rules that explicitly restrict common grains like wheat. Knowing whether you can eat wheat during fasting is crucial, as the regulations vary significantly depending on the spiritual tradition or health protocol being followed.

Can We Eat Cumin in Ekadashi Fast? Navigating Vrat Rules

4 min read
Over 24 Ekadashis are observed annually, and rules can vary significantly by region and tradition. Understanding if we can eat cumin in Ekadashi fast is crucial for many devotees seeking to adhere to their specific vrat guidelines without compromising their devotion.

Can We Eat Green Chilies in Navratri Fast? Your Definitive Guide

6 min read
According to numerous fasting guidelines and religious texts, green chilies are one of the few spices that can be consumed during the nine-day Navratri fast. They are considered a 'satvik' ingredient, meaning they are pure and can be included in meals prepared for devotees, unlike many other spices.

Is Carrot Eaten in Fast? A Comprehensive Guide to Fasting and Vegetables

4 min read
According to ancient Vedic scriptures, many vegetables are categorized into 'sattvic,' 'rajasic,' and 'tamasic' foods, which dictate their suitability for fasting. This is one of the many considerations when determining if a carrot is eaten in fast, as the rules can differ significantly based on the specific tradition or modern practice being observed.

Which chocolate can we eat in fast?

4 min read
While a small piece of high-cacao dark chocolate contains beneficial antioxidants, it also has calories, fat, and sugar. Knowing which chocolate can we eat in fast is crucial and depends heavily on the specific fasting type and rules you are following.

Which Sweets Can We Eat in Fasting? Your Ultimate Vrat-Friendly Guide

4 min read
Over 70% of Indians participate in some form of religious fasting annually, often observing specific dietary rules that exclude grains and certain spices, creating a need for permissible and satisfying sweets. This guide explores a delicious variety of sweets you can enjoy while fasting, ensuring your devotion is complemented by delightful flavors.

Can sweet potatoes be eaten during other fasts?

4 min read
Statistics show that sweet potatoes are a staple during certain fasts like Navratri due to their high fiber and complex carbohydrate content. This makes many wonder if can sweet potatoes be eaten during other fasts, or if they are only suitable for specific religious observances.

Can We Eat Khichdi During Fasting?

4 min read
According to ancient Ayurvedic principles, khichdi is considered a sattvic meal, valued for its digestive ease and nourishing properties during times of cleansing or spiritual practice. But can we eat khichdi during fasting? The answer largely depends on the specific ingredients used, as traditional fasts have strict rules about what is permissible.

Is Chicken Broth Considered Eating Meat?

4 min read
By definition, chicken broth is made from chicken parts, so in the strictest sense, it is not a vegetarian food. However, depending on context, such as culinary, religious, or personal dietary choices, the answer to "Is chicken broth considered eating meat?" can vary greatly. The interpretation often depends on whether the broth contains actual pieces of meat or is simply a liquid derived from simmering bones and tissue.

Can I Eat Pistachios During Fasting? A Comprehensive Guide

3 min read
Did you know that a single 1-ounce serving of pistachios contains 159 calories, packed with plant protein and fiber, making them one of the lowest-calorie snack nuts? This makes them a potentially useful snack, but can I eat pistachios during fasting, and what are the rules?