Tag: Remedies for colds

Cucumbers are composed of roughly 96% water, making them one of the most hydrating foods available. For those wondering, is cucumber good if you have a cold, its high water content is a major factor, as staying hydrated is crucial for managing cold symptoms and supporting overall immune function. However, the approach to consuming it may require some consideration depending on your specific symptoms.

While it’s a popular belief that the vitamin C in citrus can help with a cold, the high acidity of these fruits can actually irritate an already tender throat. This can make swallowing more painful and potentially worsen your symptoms, rather than provide relief.