Tag: Removing pesticides

According to the Centers for Disease Control and Prevention (CDC), tens of millions of people get sick from contaminated food each year, and contaminated produce is often a source. Learning the healthiest way to clean fruit is a simple yet crucial step to minimize your risk of foodborne illness and enjoy your food with confidence.

According to the Centers for Disease Control and Prevention (CDC), nearly half of all foodborne illnesses in the U.S. are caused by contaminated vegetables or fruits. Proper washing of fresh produce is an essential step to minimize this risk, but navigating the best and safest method can be confusing. For those who prefer a natural approach, a few simple household ingredients offer proven efficacy against dirt, bacteria, and some pesticide residues, often outperforming expensive commercial washes.

According to the U.S. Food and Drug Administration (FDA), washing produce thoroughly under running water is the most effective and safest method to reduce germs and residues. This essential step is the best thing to clean fruit and vegetables with before eating or cooking.