How Long Does It Take to Replenish Calcium Levels?
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4 min read
Approximately 40% of total skeletal bone mass is acquired in a short 3- to 5-year window during adolescence. The time it takes to replenish calcium levels depends heavily on the severity of the deficiency, the method of treatment, and individual health factors. For mild cases, dietary adjustments can show symptomatic improvement within weeks, while severe cases or bone density restoration may require several months to years under medical supervision.
