Vitamin E: The Key Reproductive Vitamin Explained
                                
                                
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                                    4 min read                                
                            
                                According to a 2022 review, vitamin E supplementation has been shown to have beneficial effects on gynecological health and reproductive-related diseases. This critical nutrient, often dubbed the reproductive vitamin, is essential for protecting reproductive cells from oxidative stress and supporting the vital processes involved in fertility for both men and women.