How to Reset Goals in MyFitnessPal for a Fresh Start
                                
                                
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                                    4 min read                                
                            
                                According to a study published by the University of Scranton, only 8% of people achieve their New Year's resolutions, indicating the common need to adjust and reset goals in MyFitnessPal and other tracking tools after initial setbacks. This guide will walk you through the process, whether you're restarting after a break, changing your focus, or just hitting a plateau.