What is Vitamin R? Debunking the Myth of a Fake Nutrient
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5 min read
Over 90% of individuals in some studies may have inadequate levels of some essential vitamins, but "Vitamin R" is not one of them. While often spoken about in online forums and casual conversation, the term is a colloquialism, not a recognized nutrient. This article debunks the myth surrounding what is vitamin R and explores its various figurative meanings.
