Tag: Restaurant caesar salad

A 2024 study on chain restaurant nutrition revealed a standard Caesar salad can contain anywhere from 500 to over 800 calories, a surprisingly high number for many health-conscious diners. Understanding how many calories are in a typical restaurant Caesar salad is crucial for making informed dietary decisions, as the innocent-looking salad can often pack more calories than a burger or a plate of pasta.

The calorie count for a classic Caesar salad can range dramatically, with one typical recipe clocking in around 380-400 calories per serving. This figure, however, is heavily influenced by ingredients like the dressing, croutons, and cheese, showing that the answer to how many calories are in a classic caesar salad is not always straightforward.