Tag: Restaurant curry

According to various nutrition databases, the calorie count in 1 serving of beef curry can range from 266 to over 500, depending heavily on the recipe. Understanding exactly how many calories are in 1 beef curry requires looking beyond a single number to the specifics of its ingredients and preparation.

A single portion of takeaway curry can contain over 1,000 calories, while homemade versions can be a fraction of that. The question of how many calories does a bowl of curry have is therefore complex, with the answer depending heavily on the ingredients and preparation method.

According to a 2013 study by Safefood, an average Indian takeaway meal in the UK contained 188% of the Guideline Daily Amount for total fat, a staggering statistic that raises the question: Does Indian curry contain fat? The reality is far more nuanced, varying greatly between restaurant and homemade versions.