Tag: Restaurant dip

According to nutritional data, a single serving of restaurant-style spinach artichoke dip can contain over 1,000 calories. The exact number of calories in a spinach artichoke dip varies significantly based on preparation, ingredients used, and portion size, from lower-calorie homemade recipes to indulgent restaurant appetizers.

An average tablespoon of store-bought or restaurant garlic dip can contain anywhere from 80 to 190 calories, primarily from the high fat content. The total number of calories in garlic dip varies significantly depending on its ingredients, which can range from a light yogurt-based sauce to a heavy, oil-emulsified dip like toum. Understanding the components of your dip is key to controlling its caloric impact on your diet.