Tag: Restaurant eating

Over 20 studies indicate that the ketogenic diet is one of the most effective for weight loss in a relatively short time frame. For those on this low-carb journey, dining out can be a challenge, prompting the crucial question: Is PF Chang's egg drop soup keto?

According to WebMD, a single 8-piece California roll can contain over 1,000 milligrams of sodium, nearly half of the recommended daily intake. This surprising statistic raises the question: **are sushi rolls high in salt?** The answer lies in understanding the various ingredients and condiments used in this popular Japanese dish.

According to ingredient information available on Chipotle's website, several items are prepared using a variety of seed oils. This has become a point of contention for health-conscious diners wondering, "Do Chipotle cook in seed oil?" and seeking to navigate their nutrition diet effectively.