Tag: Restaurant food carbs

The carbohydrate content of creamy garlic sauce can range from as little as 1 gram to over 40 grams per serving, depending almost entirely on its specific ingredients. This significant variation means that checking the nutrition label or understanding the recipe is essential for anyone monitoring their carb intake. Creamy garlic sauce, while delicious, can be a hidden source of carbohydrates in your meal.

While a cup of traditional Chinese hot and sour soup can contain up to 15 grams of carbohydrates, its carb content is not inherently high and varies by recipe and preparation. The primary factor influencing the number of carbs is the addition of thickening agents like cornstarch, which is a key ingredient in many restaurant versions.