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Tag: Restaurant foods

Explore our comprehensive collection of health articles in this category.

Where does the majority of sodium in the American diet come from Quizlet? Debunking the Myth of the Salt Shaker

4 min read
Over 70% of the sodium consumed by Americans comes from packaged, processed, and restaurant foods—not the salt shaker on the table. For students and health-conscious individuals asking, "Where does the majority of sodium in the American diet come from Quizlet?", the definitive answer lies hidden in prepared meals, canned goods, and convenience foods.

Does the majority of the sodium in the typical American diet not come from processed foods? The surprising truth about sodium sources

5 min read
According to the U.S. Food and Drug Administration (FDA) and other health organizations, more than 70% of the sodium consumed by Americans comes from packaged and prepared foods, directly contradicting the notion that the majority of the sodium in the typical American diet does not come from processed foods. This statistic challenges the common misconception that the salt shaker is the main problem, revealing a more pervasive issue with commercially prepared and restaurant-served meals.