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Tag: Restaurant menu

Explore our comprehensive collection of health articles in this category.

How Much Sodium Is in One Texas Roadhouse Roll?

4 min read
Nutritional data indicates that a single Texas Roadhouse roll, served with its signature honey cinnamon butter, contains around 269mg of sodium. This figure highlights the importance of understanding what’s in your food, especially if you are monitoring your daily salt intake.

Does Noble Roman's Have Gluten-Free Pizza?

6 min read
According to Noble Roman's official website, they do provide a gluten-free crust as a lifestyle option for their customers. However, they also issue a strong warning regarding cross-contact, advising that their restaurants are flour-rich environments where gluten contamination is likely. This guide will explain how Noble Roman's approaches its gluten-free pizza options and what you need to consider before placing an order.

What gluten-free options does Red Robin have?

5 min read
According to Red Robin's own website, their famous seasoning salt is all-natural and gluten-free, a pleasant surprise for many guests. This attention to detail extends across their menu, leaving many wondering: what gluten-free options does Red Robin have?

A Guide to What Sides at Outback are Gluten-Free

4 min read
According to Outback Steakhouse's own allergen information, their kitchens are not gluten-free, which makes knowing what sides are safe to order crucial for customers with celiac disease or gluten sensitivities. This guide will detail what sides at Outback are gluten-free and how to minimize the risk of cross-contamination.

Is Olive Garden's Chicken Parm Gluten-Free? What Diners Should Know

5 min read
While the traditional, breaded chicken parmigiana at Olive Garden is not gluten-free, the restaurant offers a 'gluten-sensitive' grilled version. Diners must understand the crucial difference between gluten-sensitive and certified gluten-free, especially concerning preparation methods and potential cross-contamination risks for those with celiac disease or high sensitivities.

Does Olive Garden Have Whole-Grain Pasta?

4 min read
Over 50% of consumers actively look for healthier menu options when dining out, and many turn to whole grains. This desire often leads to the question, does Olive Garden have whole-grain pasta? The answer, for the current 2025 menu, is no.

What to Eat at Nandos on Keto: Your Guide to a Low-Carb Meal

5 min read
Following a keto diet doesn't mean you have to skip out on your favorite restaurant meals, as Nando's is known to be one of the more keto-friendly fast-casual chains. With a few simple substitutions and a little knowledge of the menu, you can enjoy a flavorful peri-peri meal while staying in ketosis.

Is Olive Garden Minestrone Soup Healthy? A Nutritional Deep Dive

4 min read
At 810mg of sodium per serving, Olive Garden's minestrone soup provides a significant portion of the daily recommended intake. This fact prompts a closer look into its overall nutritional profile to determine: is Olive Garden minestrone soup healthy, and what should health-conscious diners know before ordering?