Skip to content

Tag: Restaurant menudo

Explore our comprehensive collection of health articles in this category.

How Much Sodium is in a Bowl of Menudo?

3 min read
The sodium content in a single bowl of menudo can range dramatically, with some sources indicating a single serving can exceed 1,100 milligrams. This traditional Mexican soup's sodium level is influenced by ingredients and preparation, making it a critical consideration for health-conscious consumers and those monitoring their salt intake.