Tag: Restaurant nutrition information

According to the U.S. Food and Drug Administration (FDA), restaurant chains with 20 or more locations operating under the same name are federally required to post calorie information on their menus. However, the rules regarding whether and how do restaurants have to include nutrition facts can vary significantly for smaller, independent establishments and across different states.

According to several nutritional databases, a single serving of Cheesecake Factory's Four Cheese Pasta with Chicken contains well over 1,400 calories. This rich and indulgent dish, combining a blend of cheeses with pasta and chicken, packs a substantial energy punch that accounts for a significant portion of an average person's daily recommended intake.

According to reputable nutrition tracking sites, a single order of Cheesecake Factory side fries contains a substantial 1,060 calories. This makes the popular side dish a significant part of a daily caloric intake, especially when paired with a main entree. The calorie count is primarily driven by a high fat and carbohydrate content.

According to Applebee's official menu, the popular Blackened Cajun Salmon with garlic mashed potatoes and broccoli contains 600 calories. This comprehensive breakdown explores the specific calorie count and nutritional components of Applebee's salmon with mashed potatoes and broccoli.

According to nutritional data, the calories in Texas Roadhouse salad dressings can range from 180 to over 400 per 3-ounce serving, with options like Honey French being on the lower end and creamy dressings like Ranch and Blue Cheese containing more. This wide range means that a seemingly healthy salad can quickly become a high-calorie meal, depending on your dressing choice.

According to official nutritional data, a single serving of the grilled chicken pecan salad from Cheddar's Scratch Kitchen contains 620 calories. This popular menu item is a vibrant mix of fresh ingredients, but the total calorie count can be influenced by specific components, particularly the dressing.

The average restaurant salad can contain over 1,000 calories, sometimes exceeding the calorie count of a burger and fries. While appearing healthy, these salads are often loaded with high-calorie toppings and dressings, making it essential to understand how many calories are in the average restaurant salad before you order.