How Many Calories in a Restaurant Potato? Your Guide to Decoding Nutrition
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7 min read
A plain, medium-sized, skin-on baked potato contains only around 110-145 calories, making it a healthy, low-fat source of potassium and Vitamin C. However, the answer to how many calories in a restaurant potato depends entirely on how it's prepared and what toppings are added, which can increase the calorie count dramatically.
