Tag: Restaurant quesadilla

According to USDA data, a simple homemade chicken and cheese quesadilla can contain upwards of 400-500 calories, while larger restaurant versions can exceed 1,000. This guide explores how many calories are in a quesadilla with just cheese and chicken and what factors influence the final nutritional total.

The average calorie count for a chicken quesadilla can vary drastically, ranging anywhere from approximately 300 to over 1,000 calories per serving. This wide range depends heavily on the preparation method, ingredients used, and portion size, making it a critical consideration for anyone monitoring their calorie intake.

A traditional cheese quesadilla, made with an 8-10 inch tortilla, contains an estimated 714 calories, based on USDA data. However, the total calories can vary dramatically based on the filling, ingredients, and preparation method, with restaurant versions often containing significantly more.