How Many Calories are in a 2 oz Cup of Ranch?
                                
                                
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                                    3 min read                                
                            
                                Did you know that the calories in a 2 oz cup of ranch can vary dramatically, with some popular brands exceeding 300 calories per serving? This single portion is often double the standard serving size and can contain a significant portion of a person's daily fat intake. Understanding the nutritional facts for this popular dipping sauce is crucial for anyone monitoring their diet.