Is the Rice at Mexican Restaurants Gluten-Free? What You Need to Know
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6 min read
Over 2 million Americans have celiac disease, yet many still wonder about safe dining practices when eating out. The seemingly simple question, "is the rice at Mexican restaurants gluten-free?" is crucial for these individuals, as the answer is not always a straightforward 'yes.' While rice itself is naturally gluten-free, restaurant preparation methods can introduce hidden sources of gluten.