How much sodium is in a wedge salad?
•
4 min read
The sodium content of a standard wedge salad can be shockingly high, often exceeding half of the recommended daily intake. A classic version with blue cheese dressing and bacon can pack over 1,300mg of sodium, largely due to its high-sodium toppings. This article explores how much sodium is in a wedge salad and provides tips for reducing salt intake without sacrificing flavor.
