Tag: Restaurant sushi

Sushi calories can vary dramatically, with a basic six-piece roll containing around 200 to 250 calories, while more elaborate, Americanized versions can pack over 500. Understanding how many calories are in restaurant sushi depends on the specific ingredients and preparation methods used. This guide breaks down the calorie counts for various types of sushi to help you make informed dining decisions.

According to nutrition analysis, a single restaurant shrimp tempura roll can contain anywhere from 400 to over 600 calories, a significant deviation from simpler sushi types. This wide range depends on restaurant-specific preparation methods, ingredients, and portion sizes, making it a high-calorie specialty roll compared to its non-fried counterparts.