How Many Ounces Does One Chicken Tender Weigh?
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5 min read
According to USDA data, a single serving of chicken tenders often weighs around 4 ounces, but this can consist of multiple pieces. The weight of a single chicken tender can vary significantly, typically ranging from 0.5 to over 3 ounces, depending on whether it is a natural tenderloin, a breaded strip, or a restaurant-sized portion.
