Tag: Restaurant tikka masala

An average takeaway tikka masala meal can contain upwards of 1,200 calories, a significant portion of an adult's daily intake. Understanding how many calories are in a tikka masala meal requires considering the ingredients, portion sizes, and preparation method, which can dramatically alter the final count.

The calorie count for tikka masala sauce can vary dramatically, with some sources reporting a range from under 200 to over 400 calories per cup. Understanding how many calories are in 1 cup of tikka masala sauce depends heavily on the specific recipe or brand, as the fat content from heavy cream or butter is a major determinant.