Tag: Restaurant vs homemade

According to nutrition data, a typical serving of butter chicken can contain anywhere from 350 to over 800 calories, depending on the recipe and portion size. This rich and creamy Indian favorite, also known as Murgh Makhani, can vary dramatically in its nutritional profile, making it a tricky dish to track for those counting calories.

A single serving of restaurant honey sesame chicken can contain upwards of 1,200mg of sodium and 26g of sugar, making the popular takeout choice far less healthy than it seems. So, is honey sesame chicken good for you? The answer depends heavily on how it's prepared and what ingredients are used.

A six-piece order of buffalo chicken wings from a popular restaurant chain can pack over 2,500mg of sodium, exceeding the recommended daily intake for many adults in a single meal. The question of how much sodium is in buffalo chicken wings reveals a significant, often alarming, disparity between commercial and homemade options.

According to nutritional data, a single serving of restaurant cashew chicken can pack over 1,400mg of sodium, exceeding half of your daily recommended limit. So, is Chinese chicken with cashew nuts healthy? The answer isn't simple and depends significantly on the preparation method and ingredients used.

According to Healthline, a 3.5-ounce serving of skinless chicken breast contains 165 calories, 31 grams of protein, and 3.6 grams of fat, making it a powerful source of lean protein. But is homemade chicken good for you compared to restaurant fare?

According to nutritional data, a typical restaurant portion of chicken korma can contain over 800 calories, making many wonder: is chicken korma healthy for you? This popular Indian dish's healthiness largely depends on its ingredients and preparation, which can vary dramatically between recipes and restaurants.

According to nutrition experts, many Chinese restaurant fried rice dishes are notoriously high in calories, fat, and sodium. This article investigates the nutritional profile of restaurant-style chicken fried rice to determine if it can be considered a healthy option.

A standard one-cup restaurant serving of Chinese fried rice can contain anywhere from 250 to over 400 calories, but the count varies dramatically based on ingredients and portion size. Understanding how many calories are in Chinese stir fry rice depends heavily on what goes into the wok and how it's prepared.

A single 8-ounce restaurant frozen margarita can easily contain between 350 and 450 calories, and larger options can exceed 700. The wide range of calorie counts means that understanding what goes into your drink is key to knowing how many calories are in a frozen margarita.

A single restaurant serving of lo mein can contain over 1,000 calories, while fried rice is also notoriously high in fat. So, when you're looking for a healthier Chinese takeout option, is shrimp fried rice or shrimp lo mein healthier?