What Does Resting Energy Requirement Mean for Your Body's Needs?
•
4 min read
Resting energy requirement (RER) accounts for the largest portion of your total daily energy expenditure, typically 60-70%. This fundamental metric represents the energy your body needs to perform essential functions while at rest, serving as a critical baseline for understanding nutritional demands. The concept can be used for both humans and pets, with slight variations in its precise application.
