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Tag: Restless legs

Explore our comprehensive collection of health articles in this category.

Can Low Iron Make You Feel Sleepy?

4 min read
According to the World Health Organization, anemia affects approximately 24% of the global population. Yes, low iron can make you feel sleepy by causing a decrease in the body's oxygen-carrying capacity, a condition known as iron-deficiency anemia. This reduced oxygen flow leaves tissues and muscles with insufficient energy to function properly, leading to extreme tiredness and fatigue.

Where is the Best Place to Put Magnesium Oil?

4 min read
According to the National Institutes of Health, a significant portion of the population doesn't meet their daily magnesium requirements. For those seeking an alternative to oral supplements, topical application is a popular option, making knowing where is the best place to put magnesium oil crucial for maximizing its benefits.

What symptoms can iron deficiency cause?

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, affecting millions of people. Understanding what symptoms can iron deficiency cause is crucial for early detection, as the signs can often be subtle and go unnoticed for years.

Is Sweet Bee Magnesium Butter Safe? A Detailed Guide to Ingredients and Precautions

4 min read
According to the manufacturer, Sweet Bee Organics magnesium butter is formulated to be safe for babies over 6 months and adults, but like any topical product, potential for skin sensitivity exists. The safety of Sweet Bee magnesium butter ultimately depends on individual skin type, proper application, and pre-existing health conditions, necessitating careful usage.

Can Iron Deficiency Cause Low Dopamine and Affect Your Mood?

3 min read
The World Health Organization reports that iron deficiency is the most common nutritional disorder globally, affecting millions and frequently leading to subtle but significant neurological issues. Emerging evidence shows that this widespread deficiency can indeed cause low dopamine levels, a key neurotransmitter responsible for mood, motivation, and motor control.

The Ultimate Guide to the Benefits of Magnesium Oil Spray

5 min read
According to the National Institutes of Health, roughly 50% of Americans have inadequate magnesium intake, a vital mineral for over 300 biochemical reactions. This deficiency can be addressed transdermally, making the benefits of magnesium oil spray an increasingly popular wellness solution for targeted relief.

Can I Use Magnesium Spray Every Day for Wellness?

4 min read
According to some industry estimations, a significant percentage of adults may have a magnesium deficiency, which can affect everything from sleep to muscle function. Incorporating a magnesium spray into a daily routine is a popular method to address this, and yes, you can use magnesium spray every day.