How to Regain Energy After Vomiting: A Complete Recovery Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), viral gastroenteritis is a common cause of vomiting and can lead to significant fluid and electrolyte loss. Restoring your body's reserves is crucial to regaining your strength. This guide will teach you how to regain energy after vomiting with a step-by-step recovery plan.