Navigating Restricted Diets: Can I Eat Cookies?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Following a restricted diet often means carefully examining ingredients. A common question arises about treats like cookies. Understanding your specific dietary guidelines is the first step to determining if traditional cookies, or any cookies, are permissible.