Tag: Restrictions

Explore our comprehensive collection of health articles in this category.

Can I have potatoes on an animal-based diet?

Nov 22, 2025 •

4 min read

Over 50% of the daily recommended Vitamin C intake can be found in just one medium potato, yet this popular vegetable is a point of contention for those following or considering an animal-based diet. This comprehensive guide addresses the core question: Can I have potatoes on an animal-based diet, and explores the reasons behind the diet's specific rules.

Nutrition Diet: Who Should Not Take Radishes? An Essential Guide

Nov 8, 2025 •

5 min read

Radishes contain natural compounds known as goitrogens, which can interfere with thyroid hormone production in individuals with existing thyroid conditions. Therefore, it is crucial for certain individuals to understand **who should not take radishes** or should do so with caution.