Tag: Resveratrol safety

According to research, the safety of consuming resveratrol varies significantly with the amount taken, particularly in supplement form. This natural compound, found in red grapes and berries, is widely marketed for its potential health benefits, but understanding the full safety profile is crucial before use.

While often praised for its antioxidant benefits, research indicates that the effects of resveratrol are dose-dependent and not always positive. The potential for harm, especially from high-dose supplements, depends on the dosage, individual health, and other medications being taken.

According to research published by the National Institutes of Health, resveratrol supplements have been shown to have a variety of biological effects, but they are not suitable for everyone. This raises a critical question: who should avoid resveratrol due to potential health risks and drug interactions?

While naturally found in foods like grapes and berries, supplemental resveratrol may pose risks for certain individuals. For people on blood thinners, for instance, resveratrol can increase the risk of bleeding. It is therefore vital to know **when not to take resveratrol** to prevent adverse health effects.