Tag: Retinol alternatives

Over 6 million retinol products were sold in the US in 2022, yet many people remain unaware of the naturally occurring vitamin A and its plant-based alternatives. This article explores natural sources and potent, gentle alternatives, answering whether it's truly possible to get retinol naturally.

Contrary to some marketing claims, true retinol derived from plants does not exist, as it is an active form of vitamin A exclusively found in animal sources. However, the retinol used in many skincare products can be synthetically produced, making it vegan.

While it's a common misconception that plants contain preformed retinol, research confirms they do not. Instead, plants are rich in provitamin A carotenoids, like beta-carotene, which the body can convert into the active form of vitamin A. This crucial distinction impacts dietary and skincare choices, especially for those seeking natural, plant-derived options.

According to a 2018 study in the British Journal of Dermatology, the plant-based ingredient bakuchiol was shown to produce comparable anti-aging results to retinol without the associated irritation. This groundbreaking research offers a solution for those wondering how to get retinol as a vegan while avoiding harsh side effects.