What Does Vitamin A Do for Skin? The Complete Guide
                                
                                
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                                    5 min read                                
                            
                                According to a study published by the National Institutes of Health, vitamin A, in the form of retinoids, actively regulates cell growth and differentiation in the skin. But what does vitamin A do for skin in practical terms, and how can you effectively incorporate this powerhouse nutrient into your daily routine?