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Tag: Retinol free foods

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What foods are low in vitamin A?

5 min read
According to nutritional data, many popular fruits, vegetables, and animal products are surprisingly low in vitamin A, making it easier than you might think to follow a specialized diet. A low vitamin A diet might be necessary for certain medical conditions or as a temporary measure under a doctor's supervision, and knowing what foods are low in vitamin A is the first step toward successful dietary management.