What Happens After a 7 Day Detox? The Full Guide
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4 min read
According to a 2025 review in *EatingWell*, much of the weight lost during a short-term detox is often water weight and may be regained, highlighting the importance of a proper post-cleanse strategy. Understanding what happens after a 7 day detox is crucial for turning temporary changes into sustainable, long-term health improvements.
