Is a Reuben Keto Friendly? The Surprising Truth and Keto Alternatives
•
4 min read
According to nutritional data, a traditional reuben sandwich can contain anywhere from 30 to over 60 grams of total carbohydrates, making a standard reuben not keto friendly at all. The good news is that with a few simple ingredient swaps, you can enjoy all the classic flavors of this iconic deli sandwich while staying in ketosis.
